Nutritional Yeast Flakes
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 60 kcal |
| Fat | 6.67 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 33.33 g | 5 g |
| Sugars | 0 g | 0 g |
| Fiber | 26.7 g | 4 g |
| Protein | 53.33 g | 8 g |
| Sodium | 0.47 g | 0.07 g |
Common questions
Is Foods Alive Nutritional Yeast Flakes healthy?
Foods Alive Nutritional Yeast Flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Foods Alive Nutritional Yeast Flakes?
Foods Alive Nutritional Yeast Flakes lists 2 ingredients, starting with Dried Yeast and Saccharomyces Cerevisiae. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Foods Alive Nutritional Yeast Flakes?
60 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Foods Alive Nutritional Yeast Flakes on what the ingredients are, not how many calories they carry.
Does Foods Alive Nutritional Yeast Flakes contain seed oils?
How processed is Foods Alive Nutritional Yeast Flakes?
How does Foods Alive Nutritional Yeast Flakes compare to other spices & seasonings?
At 100/100 Foods Alive Nutritional Yeast Flakes sits in our top band, among the better spices & seasonings we have scored.
Is Foods Alive Nutritional Yeast Flakes organic?
Full methodology: how we score products.
