Food Lion Sliced cooked ham

Name: Food Lion Sliced cooked ham
Brand: Food Lion

35Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Food Lion Sliced cooked ham healthy?

Food Lion Sliced cooked ham scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food Lion Sliced cooked ham?

Food Lion Sliced cooked ham lists 7 ingredients, starting with Water, Dextrose, Salt, Sodium Phosphate and Sodium Erythorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Food Lion Sliced cooked ham contain seed oils?

No. Nothing in Food Lion Sliced cooked ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food Lion Sliced cooked ham?

We don’t have a NOVA classification on file for Food Lion Sliced cooked ham yet, so the processing axis scores it neutrally.

How does Food Lion Sliced cooked ham compare to other deli & cured meats?

At 35/100 Food Lion Sliced cooked ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.

Is Food Lion Sliced cooked ham organic?

Food Lion Sliced cooked ham is not certified organic in our data.

Has Food Lion Sliced cooked ham been lab tested?

Not yet. No independent lab has published results for Food Lion Sliced cooked ham, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.