Caesar Croutons Seasoned with Garlic & Parmesan Cheese

Breakdown

Ultra-processed · 5 ingredients to avoid

Food Lion Caesar Croutons Seasoned with Garlic & Parmesan Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Food Lion Caesar Croutons Seasoned with Garlic & Parmesan Cheese lists 31 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Food Lion Caesar Croutons Seasoned with Garlic & Parmesan Cheese on what the ingredients are, not how many calories they carry.

At 5/100 Food Lion Caesar Croutons Seasoned with Garlic & Parmesan Cheese scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.