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Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz

The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz

44Okay
USDA OrganicNon-GMO Project VerifiedKosher

Contaminants · 4

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium14.2 ppbof 5 ppb
Over the limit — 2.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Arsenic14.4 ppbof 10 ppb
Over the limit — 1.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories250 kcal85 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates47.06 g16 g
Sugars0 g0 g
Fiber8.82 g3 g
Protein11.76 g4 g
Sodium0.21 g0.07 g
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Common questions

Is Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz healthy?

Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz?

Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz lists 12 ingredients, starting with Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Rye and Organic Sprouted Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz?

85 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz on what the ingredients are, not how many calories they carry.

Does Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz contain seed oils?

No. Nothing in Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz?

Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz compare to other bread?

At 44/100 Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is Simply Nature Organic Multigrain Bread at 100/100.

Is Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz organic?

Yes. Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz been lab tested?

Yes. 4 substances in Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz contain heavy metals?

Yes. A lab detected arsenic at 14.4 ppb against a 10 ppb limit and cadmium at 14.2 ppb against a 5 ppb limit in Food For Life The Original Flourless Sprouted Grain Bread, 7 Sprouted Grains, Organic, 24 oz. It also tested for lead and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.

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