TallowTallow
Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread

Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread

61Okay
USDA OrganicKosher

Contaminants · 4

1 at/over limit
From lab tests of this product’s family
Ezekiel 4:9 sprouted grain bread
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Cadmium10 ppbof 5 ppb
Over the limit — 2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Organic Ezekiel 4:9 Flourless Sprouted Grain Bread
Arsenic5 ppbof 10 ppb
50% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Organic Ezekiel 4:9 Flourless Sprouted Grain Bread
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Organic Ezekiel 4:9 Flourless Sprouted Grain Bread
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Organic Ezekiel 4:9 Flourless Sprouted Grain Bread

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread healthy?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Ezekiel 4:9 sprouted grain bread. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread lists 10 ingredients, starting with Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet and Organic Malted Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread contain seed oils?

No. Nothing in Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread compare to other bread?

At 61/100 Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread organic?

Yes. Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread carries USDA Organic certification, which is worth +5 points in the score above.

Has Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread been lab tested?

Not this product itself. It shares a base recipe (Organic sprouted wheat, barley, millet, lentils, soybeans, spelt; no rice, cinnamon or major seeds) with the other products in its family, Ezekiel 4:9 sprouted grain bread, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread contain heavy metals?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 5 ppb against a 10 ppb limit in Organic Ezekiel 4:9 Flourless Sprouted Grain Bread and cadmium at 10 ppb against a 5 ppb limit in Organic Ezekiel 4:9 Flourless Sprouted Grain Bread. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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