Small Curd Cottage Cheese 4% Milk Fat

Breakdown

Ultra-processed · 3 ingredients to avoid

Food Club Small Curd Cottage Cheese 4% Milk Fat scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Food Club Small Curd Cottage Cheese 4% Milk Fat lists 18 ingredients, starting with Grade a Skim Milk, Cream, 2% Or Less Of: Salt, Guar Gum and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Food Club Small Curd Cottage Cheese 4% Milk Fat scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.