Follow Your Heart Cheddar Dairy-Free Shredded Cheese

Breakdown

5 ingredients to avoid

Follow Your Heart Cheddar Dairy-Free Shredded Cheese scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Follow Your Heart Cheddar Dairy-Free Shredded Cheese lists 13 ingredients, starting with Water, Modified Food Starch, Coconut Oil, High Oleic Sunflower Oil and Calcium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Follow Your Heart Cheddar Dairy-Free Shredded Cheese scores worse than most plant-based milks we have scored.