Sweet chili mayo sauce

Breakdown

Ultra-processed · 2 ingredients to avoid

Flying Goose Sweet chili mayo sauce scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Flying Goose Sweet chili mayo sauce lists 10 ingredients, starting with Sugar Syrup, Soy Oil, Chilli, Distilled Vinegar and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Flying Goose Sweet chili mayo sauce scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.