Flora Lighter

Name: Flora Lighter
Brand: Flora

5Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Flora Lighter healthy?

Flora Lighter scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Flora Lighter?

Flora Lighter lists 10 ingredients, starting with Water, Rapeseed Oil, Sunflower Oil, Linseed Oil and Coconut Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Flora Lighter contain seed oils?

Yes. Flora Lighter lists Rapeseed Oil and Sunflower Oil in its ingredients.

How processed is Flora Lighter?

Flora Lighter is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Flora Lighter compare to other dairy-alternative butter & cream?

At 5/100 Flora Lighter scores worse than most dairy-alternative butter & cream we have scored. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.