TallowTallow
FISHERMAN'S FRIEND Raspberry

Raspberry

44Okay

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories243.35 kcal—
Fat1.28 g—
Saturated fat1.28 g—
Carbohydrates95.95 g—
Sugars0.17 g—
Fiber0 g—
Protein0.01 g—
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Common questions

Is FISHERMAN'S FRIEND Raspberry healthy?

FISHERMAN'S FRIEND Raspberry scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in FISHERMAN'S FRIEND Raspberry?

FISHERMAN'S FRIEND Raspberry lists 5 ingredients, starting with Sorbitol, Sucralose, Acesulfame k, Flavourings and Magnesium Salts of Fatty Acids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in FISHERMAN'S FRIEND Raspberry?

243 kcal per 100g. Calories are only part of the picture — Tallow scores FISHERMAN'S FRIEND Raspberry on what the ingredients are, not how many calories they carry.

Does FISHERMAN'S FRIEND Raspberry contain seed oils?

No. Nothing in FISHERMAN'S FRIEND Raspberry’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is FISHERMAN'S FRIEND Raspberry?

FISHERMAN'S FRIEND Raspberry is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does FISHERMAN'S FRIEND Raspberry compare to other gum & mints?

At 44/100 FISHERMAN'S FRIEND Raspberry lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is FISHERMAN'S FRIEND Raspberry organic?

FISHERMAN'S FRIEND Raspberry is not certified organic in our data.

Full methodology: how we score products.

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