Garlic Bologna
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 311 kcal | 140 kcal |
| Fat | 24.44 g | 11 g |
| Saturated fat | 7.78 g | 3.5 g |
| Carbohydrates | 6.67 g | 3 g |
| Sugars | 2.22 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 13.33 g | 6 g |
| Sodium | 1.11 g | 0.5 g |
Common questions
Is Fischer's Garlic Bologna healthy?
Fischer's Garlic Bologna scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fischer's Garlic Bologna?
Fischer's Garlic Bologna lists 15 ingredients, starting with Mechanically Separated Turkey and Mechanically Separated Chicken, Pork, Water, Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fischer's Garlic Bologna?
140 kcal per serving, or 311 kcal per 100g. Calories are only part of the picture — Tallow scores Fischer's Garlic Bologna on what the ingredients are, not how many calories they carry.
Does Fischer's Garlic Bologna contain seed oils?
How processed is Fischer's Garlic Bologna?
How does Fischer's Garlic Bologna compare to other fresh meat?
At 5/100 Fischer's Garlic Bologna scores worse than most fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic Ground Beef at 100/100.
Is Fischer's Garlic Bologna organic?
Has Fischer's Garlic Bologna been lab tested?
Full methodology: how we score products.