TallowTallow
First Light Farms Elk Ground

Elk Ground

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories106.19 kcal120 kcal
Fat2.65 g3 g
Saturated fat1.77 g2 g
Carbohydrates0 g0 g
Protein20.35 g23 g
Sodium0.04 g0.05 g
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Common questions

Is First Light Farms Elk Ground healthy?

First Light Farms Elk Ground scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 23g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in First Light Farms Elk Ground?

First Light Farms Elk Ground lists 1 ingredient, starting with Elk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in First Light Farms Elk Ground?

120 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores First Light Farms Elk Ground on what the ingredients are, not how many calories they carry.

Does First Light Farms Elk Ground contain seed oils?

No. Nothing in First Light Farms Elk Ground’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is First Light Farms Elk Ground?

First Light Farms Elk Ground is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does First Light Farms Elk Ground compare to other fresh meat?

At 95/100 First Light Farms Elk Ground sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.

Is First Light Farms Elk Ground organic?

First Light Farms Elk Ground is not certified organic in our data.

Full methodology: how we score products.

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