
Hydration Stick
Ingredients · 6
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Fire Salt Hydration Stick healthy?
Fire Salt Hydration Stick scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fire Salt Hydration Stick?
Fire Salt Hydration Stick lists 6 ingredients, starting with Coconut Water Powder, Magnesium Malate, Sea Salt, Potassium Citrate and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Fire Salt Hydration Stick contain seed oils?
How processed is Fire Salt Hydration Stick?
How does Fire Salt Hydration Stick compare to other electrolyte supplements?
At 87/100 Fire Salt Hydration Stick sits in our top band, among the better electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.
Is Fire Salt Hydration Stick organic?
Has Fire Salt Hydration Stick been lab tested?
Full methodology: how we score products.




