Barres Tendres Avoine et Chocolat

Breakdown

Ultra-processed · 11 ingredients to avoid

Fibre 1 Barres Tendres Avoine et Chocolat scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fibre 1 Barres Tendres Avoine et Chocolat lists 30 ingredients, starting with Sugars, High Maltose Corn Syrup, Sugar, Corn Syrup and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 371 kcal per 100g. Calories are only part of the picture — Tallow scores Fibre 1 Barres Tendres Avoine et Chocolat on what the ingredients are, not how many calories they carry.

At 5/100 Fibre 1 Barres Tendres Avoine et Chocolat scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.