Fiber One Soft-Baked Bar Cinnamon Cheesecake

Breakdown

9 ingredients to avoid

Fiber One Soft-Baked Bar Cinnamon Cheesecake scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fiber One Soft-Baked Bar Cinnamon Cheesecake lists 22 ingredients, starting with Chicory Root Extract, Wheat Flour Bleached, Sugar Cane Fiber, Allulose and Vegetable Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Fiber One Soft-Baked Bar Cinnamon Cheesecake scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.