Fiber One Chewy Bars Protein Caramel Nut

Breakdown

10 ingredients to avoid

Fiber One Chewy Bars Protein Caramel Nut scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fiber One Chewy Bars Protein Caramel Nut lists 27 ingredients, starting with Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Fiber One Chewy Bars Protein Caramel Nut scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.