Fat Free Chocolate Milk

Breakdown

Ultra-processed · 1 ingredient to avoid

Fat Free Chocolate Milk scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fat Free Chocolate Milk lists 9 ingredients, starting with Non Fat Milk, Sugar, Cocoa Processed With Alkali, Corn Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Fat Free Chocolate Milk scores worse than most milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.