Cinnamon Swirl

Breakdown

Ultra-processed · 5 ingredients to avoid

Farmer's market Cinnamon Swirl scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Farmer's market Cinnamon Swirl lists 8 ingredients, starting with 0 U162749 Gluten de B6, Sherry-2-achate de Sodium, Gomme Vanthare, Acide Ofrique and Delulose Modifiée. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Farmer's market Cinnamon Swirl on what the ingredients are, not how many calories they carry.

At 26/100 Farmer's market Cinnamon Swirl scores worse than most bread we have scored. A higher-scoring option in bread is Simply Nature Organic Multigrain Bread at 100/100.