Strawberry 2% Reduced Fat Ultra-Filtered Milk, 14 fl oz

Breakdown

Ultra-processed · 4 ingredients to avoid

fairlife Strawberry 2% Reduced Fat Ultra-Filtered Milk, 14 fl oz scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

fairlife Strawberry 2% Reduced Fat Ultra-Filtered Milk, 14 fl oz lists 13 ingredients, starting with Reduced Fat Ultra-filtered Milk, Cane Sugar, Natural Flavor, Cellulose Gel and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 21/100 fairlife Strawberry 2% Reduced Fat Ultra-Filtered Milk, 14 fl oz scores worse than most milk we have scored. A higher-scoring option in milk is DairyPure Shamrock Farms 1% Lowfat Chocolate Milk at 100/100.