fairlife Chocolate Low Fat Ultra-Filtered Milk

Breakdown

Ultra-processed · 4 ingredients to avoid

Includes lab results from its product family: fairlife chocolate ultra-filtered milk

Contaminants · 4

fairlife Chocolate Low Fat Ultra-Filtered Milk scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, fairlife chocolate ultra-filtered milk. Per serving it carries 1g fiber, 23g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

fairlife Chocolate Low Fat Ultra-Filtered Milk lists 11 ingredients, starting with Low Fat Ultra-filtered Milk, Sugar, Alkalized Cocoa, Natural Flavor and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

250 kcal per serving, or 60 kcal per 100ml. Calories are only part of the picture — Tallow scores fairlife Chocolate Low Fat Ultra-Filtered Milk on what the ingredients are, not how many calories they carry.

At 29/100 fairlife Chocolate Low Fat Ultra-Filtered Milk scores worse than most milk we have scored. A higher-scoring option in milk is Milbona Whole Milk 3.5% at 100/100.