f'real Oreo Milkshake

Breakdown

Ultra-processed · 3 ingredients to avoid

f'real Oreo Milkshake scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

f'real Oreo Milkshake lists 11 ingredients, starting with Milk, Sugar, Cream, Corn Syrup and Oreo Cookie Pieces. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 f'real Oreo Milkshake scores worse than most milk we have scored. A higher-scoring option in milk is O Organics Organic Whole Milk Vitamin D at 100/100.