TallowTallow
Essential Everyday Syrup Original

Syrup Original

5Avoid

Ingredients · 10

GoodCautionAvoid

,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories333.33 kcal100 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates86.67 g26 g
Sugars56.67 g17 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.13 g0.04 g
Browse Sweeteners

Common questions

Is Essential Everyday Syrup Original healthy?

Essential Everyday Syrup Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Essential Everyday Syrup Original?

Essential Everyday Syrup Original lists 10 ingredients, starting with Corn Syrup, High Fructose Corn Syrup, Water, Natural and Artificial Flavors and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Essential Everyday Syrup Original?

100 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Essential Everyday Syrup Original on what the ingredients are, not how many calories they carry.

Does Essential Everyday Syrup Original contain seed oils?

No. Nothing in Essential Everyday Syrup Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Essential Everyday Syrup Original?

Essential Everyday Syrup Original is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Essential Everyday Syrup Original compare to other sweeteners?

At 5/100 Essential Everyday Syrup Original scores worse than most sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.

Is Essential Everyday Syrup Original organic?

Essential Everyday Syrup Original is not certified organic in our data.

Full methodology: how we score products.

More in Sweeteners

100

POWDERED SUGAR

Domino Sugar

100

Full Circle Market Topco Premium Raw Demerara Cane Sugar

Full Circle Market

100

Food Club Pure Granulated Sugar

Food Club

100

Food Club Light Brown Sugar

Food Club

100

Apple Sugar Low Glycemic Sweetener

Musselman's

100

Bob's Red Mill Organic Coconut Sugar Simply Sweet

Bob's Red Mill