TallowTallow

Steamable Broccoli Florets

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories35 kcal29.7 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates5.88 g5 g
Sugars1.18 g1 g
Fiber3.5 g2.98 g
Protein2.35 g2 g
Sodium0.02 g0.02 g
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Common questions

Is Essential Everyday Steamable Broccoli Florets healthy?

Essential Everyday Steamable Broccoli Florets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Essential Everyday Steamable Broccoli Florets?

Essential Everyday Steamable Broccoli Florets lists 1 ingredient, starting with Broccoli. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Essential Everyday Steamable Broccoli Florets?

30 kcal per serving, or 35 kcal per 100g. Calories are only part of the picture — Tallow scores Essential Everyday Steamable Broccoli Florets on what the ingredients are, not how many calories they carry.

Does Essential Everyday Steamable Broccoli Florets contain seed oils?

No. Nothing in Essential Everyday Steamable Broccoli Florets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Essential Everyday Steamable Broccoli Florets?

Essential Everyday Steamable Broccoli Florets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Essential Everyday Steamable Broccoli Florets compare to other frozen fruits & vegetables?

At 100/100 Essential Everyday Steamable Broccoli Florets sits in our top band, among the better frozen fruits & vegetables we have scored.

Is Essential Everyday Steamable Broccoli Florets organic?

Essential Everyday Steamable Broccoli Florets is not certified organic in our data.

Full methodology: how we score products.

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