Magnesium Complex

Name: Magnesium Complex
Brand: ESN

79Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is ESN Magnesium Complex healthy?

ESN Magnesium Complex scores 79/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ESN Magnesium Complex?

ESN Magnesium Complex lists 6 ingredients, starting with Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Trimagnesium Dicitrate and Capsule Shell. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ESN Magnesium Complex contain seed oils?

No. Nothing in ESN Magnesium Complex’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ESN Magnesium Complex?

ESN Magnesium Complex has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does ESN Magnesium Complex compare to other minerals?

At 79/100 ESN Magnesium Complex sits in our top band, among the better minerals we have scored. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.

Is ESN Magnesium Complex organic?

ESN Magnesium Complex is not certified organic in our data.

Full methodology: how we score products.