Digest Gold Fiber+ Cookies

Breakdown

6 ingredients to avoid

Enzymedica Digest Gold Fiber+ Cookies scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Enzymedica Digest Gold Fiber+ Cookies lists 25 ingredients, starting with Oats, Non-gmo Corn Fiber, Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Enzymedica Digest Gold Fiber+ Cookies scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.