Iced Honey Bun
Ingredients · 52
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 385.96 kcal | 220 kcal |
| Fat | 17.54 g | 10 g |
| Saturated fat | 6.14 g | 3.5 g |
| Carbohydrates | 54.39 g | 31 g |
| Sugars | 31.58 g | 18 g |
| Fiber | 1.8 g | 1.03 g |
| Protein | 5.26 g | 3 g |
| Sodium | 0.26 g | 0.15 g |
Common questions
Is Entenmann's Iced Honey Bun healthy?
Entenmann's Iced Honey Bun scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Entenmann's Iced Honey Bun?
Entenmann's Iced Honey Bun lists 52 ingredients, starting with Wheat Flour, Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Entenmann's Iced Honey Bun?
220 kcal per serving, or 386 kcal per 100g. Calories are only part of the picture — Tallow scores Entenmann's Iced Honey Bun on what the ingredients are, not how many calories they carry.
Does Entenmann's Iced Honey Bun contain seed oils?
How processed is Entenmann's Iced Honey Bun?
How does Entenmann's Iced Honey Bun compare to other pastries & muffins?
At 5/100 Entenmann's Iced Honey Bun scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Entenmann's Iced Honey Bun organic?
Full methodology: how we score products.
