Max Protein Nutrition Shake Vanilla

Name: Max Protein Nutrition Shake Vanilla
Brand: Ensure

5Avoid

Ingredients · 42

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	48.48 kcal	160 kcal
Fat	0.61 g	2 g
Saturated fat	0.15 g	0.5 g
Carbohydrates	2.12 g	7 g
Sugars	0.3 g	1 g
Fiber	1.21 g	4 g
Protein	9.09 g	30 g
Sodium	0.07 g	0.24 g

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Common questions

Is Ensure Max Protein Nutrition Shake Vanilla healthy?

Ensure Max Protein Nutrition Shake Vanilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 30g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ensure Max Protein Nutrition Shake Vanilla?

Ensure Max Protein Nutrition Shake Vanilla lists 42 ingredients, starting with Water, Milk Protein Concentrate, Sodium Caseinate, Soluble Corn Fiber and Vitamins and Minerals. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ensure Max Protein Nutrition Shake Vanilla?

160 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Ensure Max Protein Nutrition Shake Vanilla on what the ingredients are, not how many calories they carry.

Does Ensure Max Protein Nutrition Shake Vanilla contain seed oils?

Yes. Ensure Max Protein Nutrition Shake Vanilla lists High Oleic Sunflower Oil in its ingredients.

How processed is Ensure Max Protein Nutrition Shake Vanilla?

Ensure Max Protein Nutrition Shake Vanilla is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ensure Max Protein Nutrition Shake Vanilla compare to other protein powders?

At 5/100 Ensure Max Protein Nutrition Shake Vanilla scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.

Is Ensure Max Protein Nutrition Shake Vanilla organic?

Ensure Max Protein Nutrition Shake Vanilla is not certified organic in our data.

Has Ensure Max Protein Nutrition Shake Vanilla been lab tested?

Not yet. No independent lab has published results for Ensure Max Protein Nutrition Shake Vanilla, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.