Elmhurst Oat Creamer Pistachio Creme carton

Breakdown

4 ingredients to avoid

Elmhurst 1925 Elmhurst Oat Creamer Pistachio Creme carton scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Elmhurst 1925 Elmhurst Oat Creamer Pistachio Creme carton lists 9 ingredients, starting with Filtered Water, Cane Sugar, Dipotassium Phosphate, Oat Milk and Hemp Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 56/100 Elmhurst 1925 Elmhurst Oat Creamer Pistachio Creme carton lands mid-scale — below the typical score in dairy & eggs, but clear of the bottom band. A higher-scoring option in dairy & eggs is FAGE Total 0% Nonfat Greek Strained Yogurt at 100/100.