Egg, Bacon & Cheese Taquitos
Ingredients · 62
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 282.35 kcal | 240 kcal |
| Fat | 14.12 g | 12 g |
| Saturated fat | 2.35 g | 2 g |
| Carbohydrates | 29.41 g | 25 g |
| Fiber | 1.18 g | 1 g |
| Protein | 8.24 g | 7 g |
| Sodium | 0.27 g | 0.23 g |
Common questions
Is El Monterey Egg, Bacon & Cheese Taquitos healthy?
El Monterey Egg, Bacon & Cheese Taquitos scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in El Monterey Egg, Bacon & Cheese Taquitos?
El Monterey Egg, Bacon & Cheese Taquitos lists 62 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in El Monterey Egg, Bacon & Cheese Taquitos?
240 kcal per serving, or 282 kcal per 100g. Calories are only part of the picture — Tallow scores El Monterey Egg, Bacon & Cheese Taquitos on what the ingredients are, not how many calories they carry.
Does El Monterey Egg, Bacon & Cheese Taquitos contain seed oils?
How processed is El Monterey Egg, Bacon & Cheese Taquitos?
How does El Monterey Egg, Bacon & Cheese Taquitos compare to other frozen foods?
At 4/100 El Monterey Egg, Bacon & Cheese Taquitos scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.
Is El Monterey Egg, Bacon & Cheese Taquitos organic?
Full methodology: how we score products.