Chicken Enchiladas
Ingredients · 43
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 179.25 kcal | 380 kcal |
| Fat | 8.96 g | 19 g |
| Saturated fat | 3.77 g | 8 g |
| Carbohydrates | 17.45 g | 37 g |
| Sugars | 1.42 g | 3 g |
| Fiber | 0.47 g | 1 g |
| Protein | 7.08 g | 15 g |
| Sodium | 0.36 g | 0.76 g |
Common questions
Is El Monterey Chicken Enchiladas healthy?
El Monterey Chicken Enchiladas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 15g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in El Monterey Chicken Enchiladas?
El Monterey Chicken Enchiladas lists 43 ingredients, starting with Chicken, Tortillas, Water, Corn Flour and Enriched Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in El Monterey Chicken Enchiladas?
380 kcal per serving, or 179 kcal per 100g. Calories are only part of the picture — Tallow scores El Monterey Chicken Enchiladas on what the ingredients are, not how many calories they carry.
Does El Monterey Chicken Enchiladas contain seed oils?
How processed is El Monterey Chicken Enchiladas?
How does El Monterey Chicken Enchiladas compare to other fresh meat?
At 5/100 El Monterey Chicken Enchiladas scores worse than most fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.
Is El Monterey Chicken Enchiladas organic?
Full methodology: how we score products.
