El Campirano Queso Fresco

Breakdown

Processed · 2 ingredients to avoid

El Campirano Queso Fresco scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

El Campirano Queso Fresco lists 7 ingredients, starting with Pasteurized Milk, Non Fat Milk, Palm Oil, Salt and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 El Campirano Queso Fresco scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.