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eggs

eggs

100Clean

Ingredients · 1

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Common questions

Is eggs healthy?

eggs scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in eggs?

eggs lists 1 ingredient, starting with Egg. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does eggs contain seed oils?

No. Nothing in eggs’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is eggs?

eggs is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does eggs compare to other eggs?

At 100/100 eggs sits in our top band, among the better eggs we have scored.

Is eggs organic?

eggs is not certified organic in our data.

Full methodology: how we score products.

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