Organic Egg Nog

Breakdown

Ultra-processed · 2 ingredients to avoid

Egg Nog Organic Egg Nog scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Egg Nog Organic Egg Nog lists 12 ingredients, starting with Milk, Cream, Sugar, Egg Yolk and Nonfat Dry Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Egg Nog Organic Egg Nog scores worse than most milk we have scored. A higher-scoring option in milk is O Organics Organic Whole Milk Vitamin D at 100/100.