Egg Beaters Original Liquid Egg Substitute

Breakdown

Ultra-processed · 1 ingredient to avoid

Egg Beaters Original Liquid Egg Substitute scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Egg Beaters Original Liquid Egg Substitute lists 17 ingredients, starting with Egg Whites, beta Carotene, Riboflavin, Pyridoxine Hydrochloride and Vitamin B12. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Egg Beaters Original Liquid Egg Substitute scores worse than most eggs we have scored. A higher-scoring option in eggs is Vital Farms Organic Pasture-Raised Large Eggs at 100/100.