Dinkelzwieback
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 402 kcal | 402 kcal |
| Fat | 6.8 g | 6.8 g |
| Saturated fat | 0.7 g | 0.7 g |
| Carbohydrates | 70 g | 70 g |
| Sugars | 2.2 g | 2.2 g |
| Fiber | 4.3 g | 4.3 g |
| Protein | 13 g | 13 g |
| Sodium | 0.38 g | 0.38 g |
Common questions
Is Edeka Dinkelzwieback healthy?
Edeka Dinkelzwieback scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 13g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Edeka Dinkelzwieback?
Edeka Dinkelzwieback lists 4 ingredients, starting with Spelt Flour, Sunflower Oil, Yeast and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Edeka Dinkelzwieback?
402 kcal per serving, or 402 kcal per 100g. Calories are only part of the picture — Tallow scores Edeka Dinkelzwieback on what the ingredients are, not how many calories they carry.
Does Edeka Dinkelzwieback contain seed oils?
How processed is Edeka Dinkelzwieback?
How does Edeka Dinkelzwieback compare to other bread?
At 52/100 Edeka Dinkelzwieback lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is New Seasons Market New Seasons Organic French Batard Sliced at 97/100.
Is Edeka Dinkelzwieback organic?
Full methodology: how we score products.
