Echo Falls Oakwood Smoked Scottish Salmon

Breakdown

Not fully ranked yet

Echo Falls Oakwood Smoked Scottish Salmon scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Echo Falls Oakwood Smoked Scottish Salmon lists 4 ingredients, starting with Atlantic Salmon, Salt, Natural Hardwood Smoke and Nisin [an Antimicrobial]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Echo Falls Oakwood Smoked Scottish Salmon scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.