Bourbon beef jerky

Breakdown

Ultra-processed · 9 ingredients to avoid

Duke's Bourbon beef jerky scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Duke's Bourbon beef jerky lists 32 ingredients, starting with Beef, Brown Sugar, Bourbon, Soy Sauce and Worcestershire Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Duke's Bourbon beef jerky scores worse than most jerky & meat snacks we have scored. A higher-scoring option in jerky & meat snacks is Brooklyn Biltong Naked Classic Tender Steak Slices at 95/100.