Duke Cannon Supply Co. Big Ass Bar of Soap Shamrock

Breakdown

1 ingredient to avoid

Duke Cannon Supply Co. Big Ass Bar of Soap Shamrock scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Duke Cannon Supply Co. Big Ass Bar of Soap Shamrock lists 12 ingredients, starting with Sodium Tallowate, Sodium Palmate, Sodium Cocoate, Sodium Palm Kernelate and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 Duke Cannon Supply Co. Big Ass Bar of Soap Shamrock lands mid-scale — below the typical score in hand soap, but clear of the bottom band. A higher-scoring option in hand soap is Natural Sense Pure Castile Soap Peppermint at 97/100.