High Energy Drink

Breakdown

3 ingredients to avoid

Drink Me Chai High Energy Drink scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 31g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Drink Me Chai High Energy Drink lists 10 ingredients, starting with Water, Glucose Fructose Syrup, Dextrose, Citric Acid and Flavouring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

135 kcal per serving, or 41 kcal per 100ml. Calories are only part of the picture — Tallow scores Drink Me Chai High Energy Drink on what the ingredients are, not how many calories they carry.

At 10/100 Drink Me Chai High Energy Drink scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.