Epsom Salt Sleep Blend with Melatonin, Lavender & Chamomile

Breakdown

1 ingredient to avoid

Dr Teal's Epsom Salt Sleep Blend with Melatonin, Lavender & Chamomile scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dr Teal's Epsom Salt Sleep Blend with Melatonin, Lavender & Chamomile lists 7 ingredients, starting with Magnesium Sulfate, Melatonin, Fragrance, Lavandula Hybrida Oil and Organic Lavandula Angustifolia Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Dr Teal's Epsom Salt Sleep Blend with Melatonin, Lavender & Chamomile lands mid-scale — below the typical score in bath soaks & bombs, but clear of the bottom band. A higher-scoring option in bath soaks & bombs is Dr Teal's Epsom Salt Magnesium Soak Fragrance Free at 100/100.