Rustica Deluxe 4 Cheese Blend Pizza

Breakdown

Ultra-processed · 2 ingredients to avoid

Dr. Oetker Rustica Deluxe 4 Cheese Blend Pizza scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 33g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dr. Oetker Rustica Deluxe 4 Cheese Blend Pizza lists 25 ingredients, starting with Wheat Flour, Water, Crushed Tomatoes, Gouda Cheese and Emmental Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

724 kcal per serving, or 261 kcal per 100g. Calories are only part of the picture — Tallow scores Dr. Oetker Rustica Deluxe 4 Cheese Blend Pizza on what the ingredients are, not how many calories they carry.

At 54/100 Dr. Oetker Rustica Deluxe 4 Cheese Blend Pizza lands mid-scale — below the typical score in frozen pizza, but clear of the bottom band. A higher-scoring option in frozen pizza is 365 Whole Foods Market Pizza Crust at 95/100.