Double Fiber Bread
Ingredients · 23
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 211 kcal | 80.2 kcal |
| Fat | 3.95 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 50 g | 19 g |
| Sugars | 5.26 g | 2 g |
| Fiber | 10.5 g | 3.99 g |
| Protein | 10.53 g | 4 g |
| Sodium | 0.34 g | 0.13 g |
Common questions
Is Double Fiber Bread healthy?
Double Fiber Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Double Fiber Bread?
Double Fiber Bread lists 23 ingredients, starting with Whole Wheat Flour, Water, Sugar, Wheat Gluten and Modified Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Double Fiber Bread?
80 kcal per serving, or 211 kcal per 100g. Calories are only part of the picture — Tallow scores Double Fiber Bread on what the ingredients are, not how many calories they carry.
Does Double Fiber Bread contain seed oils?
How processed is Double Fiber Bread?
How does Double Fiber Bread compare to other bread?
At 5/100 Double Fiber Bread scores worse than most bread we have scored. A higher-scoring option in bread is The Artisan Baker Sourdough Bread at 100/100.
Is Double Fiber Bread organic?
Full methodology: how we score products.