TallowTallow
Dominion CompliMints

CompliMints

19Avoid

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories242 kcal1.21 kcal
Fat0.6 g0 g
Saturated fat0.6 g0 g
Carbohydrates98 g0.49 g
Sugars0.5 g0 g
Fiber0.5 g0 g
Protein0.5 g0 g
Sodium0 g0 g
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Common questions

Is Dominion CompliMints healthy?

Dominion CompliMints scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dominion CompliMints?

Dominion CompliMints lists 5 ingredients, starting with Sorbitol, Aspartame, Flavourings, Magnesium Salts of Fatty Acids and Indigo Carmine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Dominion CompliMints?

1 kcal per serving, or 242 kcal per 100g. Calories are only part of the picture — Tallow scores Dominion CompliMints on what the ingredients are, not how many calories they carry.

Does Dominion CompliMints contain seed oils?

No. Nothing in Dominion CompliMints’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dominion CompliMints?

Dominion CompliMints is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dominion CompliMints compare to other gum & mints?

At 19/100 Dominion CompliMints scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Dominion CompliMints organic?

Dominion CompliMints is not certified organic in our data.

Full methodology: how we score products.

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