TallowTallow
Dole Whip

Whip

5Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Dole Whip healthy?

Dole Whip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Whip?

Dole Whip lists 13 ingredients, starting with Sugar, Dextrose, Coconut Oil, Cellulose Gum and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dole Whip contain seed oils?

No. Nothing in Dole Whip’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole Whip?

Dole Whip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dole Whip compare to other ice cream & frozen desserts?

At 5/100 Dole Whip scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.

Is Dole Whip organic?

Dole Whip is not certified organic in our data.

Full methodology: how we score products.

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