Fresh garden salad
100Clean
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Dole Fresh garden salad healthy?
Dole Fresh garden salad scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole Fresh garden salad?
Dole Fresh garden salad lists 3 ingredients, starting with Iceberg Lettuce, Carrots and Red Cabbage. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Dole Fresh garden salad contain seed oils?
No. Nothing in Dole Fresh garden salad’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Dole Fresh garden salad?
We don’t have a NOVA classification on file for Dole Fresh garden salad yet, so the processing axis scores it neutrally.
How does Dole Fresh garden salad compare to other prepared meals?
At 100/100 Dole Fresh garden salad sits in our top band, among the better prepared meals we have scored.
Is Dole Fresh garden salad organic?
Dole Fresh garden salad is not certified organic in our data.
Has Dole Fresh garden salad been lab tested?
Not yet. No independent lab has published results for Dole Fresh garden salad, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
