Dole whip

Name: Dole whip
Brand: Dole

25Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Dole whip healthy?

Dole whip scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole whip?

Dole whip lists 13 ingredients, starting with Sugar, Dextrose, Coconut Oil, Cellulose Gum and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dole whip contain seed oils?

No. Nothing in Dole whip’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole whip?

We don’t have a NOVA classification on file for Dole whip yet, so the processing axis scores it neutrally.

How does Dole whip compare to other ice cream & frozen desserts?

At 25/100 Dole whip scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.

Is Dole whip organic?

Dole whip is not certified organic in our data.

Has Dole whip been lab tested?

Not yet. No independent lab has published results for Dole whip, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.