Dole lettuce
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Dole lettuce healthy?
Dole lettuce scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole lettuce?
Dole lettuce lists 1 ingredient, starting with Lettuce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Dole lettuce contain seed oils?
No. Nothing in Dole lettuce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Dole lettuce?
We don’t have a NOVA classification on file for Dole lettuce yet, so the processing axis scores it neutrally.
How does Dole lettuce compare to other fruits & vegetables?
At 100/100 Dole lettuce sits in our top band, among the better fruits & vegetables we have scored.
Is Dole lettuce organic?
Yes. Dole lettuce carries USDA Organic certification, which is worth +5 points in the score above.
Has Dole lettuce been lab tested?
Not yet. No independent lab has published results for Dole lettuce, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
