100% Pineapple Juice
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 130 kcal | 312 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 32 g | 76.8 g |
| Sugars | 32 g | 76.8 g |
| Fiber | 0 g | 0 g |
| Protein | 1 g | 2.4 g |
| Sodium | 0.01 g | 0.04 g |
Common questions
Is Dole 100% Pineapple Juice healthy?
Dole 100% Pineapple Juice scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 77g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole 100% Pineapple Juice?
Dole 100% Pineapple Juice lists 7 ingredients, starting with Pineapple Juice From Concentrate, Water, Pineapple Juice Concentrate, Ascorbic Acid and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Dole 100% Pineapple Juice?
312 kcal per serving, or 130 kcal per 100ml. Calories are only part of the picture — Tallow scores Dole 100% Pineapple Juice on what the ingredients are, not how many calories they carry.
Does Dole 100% Pineapple Juice contain seed oils?
How processed is Dole 100% Pineapple Juice?
How does Dole 100% Pineapple Juice compare to other juices?
At 87/100 Dole 100% Pineapple Juice sits in our top band, among the better juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.
Is Dole 100% Pineapple Juice organic?
Full methodology: how we score products.
