Organic 21 Whole Grains and Seeds Bread

Name: Organic 21 Whole Grains and Seeds Bread
Brand: Dave's Killer Bread

24Avoid

Breakdown

Ultra-processed · 3 contaminants flagged · 3 ingredients to watch

Includes lab results from its product family: 21 Whole Grains Organic Loaves

100

Lab-measured contaminants

Measured against published safety limits

−60

cadmium−47

arsenic−12

glyphosate−1

Ingredients

−9

organic cultured wheat flour−3

organic acerola cherry powder−3

enzymes−3

Processing

−10

NOVA 4: ultra-processed−10

Packaging

−1

Packaging−1

Credits

Certified organic+5

Adjustments

What it takes to land on the final number

−1

Rounding−1

Final score24

Contaminants · 5

2 at/over limit

From lab tests of this product’s family

21 Whole Grains Organic Loaves

This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Cadmium40 ppbof 5 ppb

Over the limit — 8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Measured in: Organic Thin-Sliced 21 Whole Grains and Seeds Bread

Arsenic15 ppbof 10 ppb

Over the limit — 1.5×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Measured in: Organic Thin-Sliced 21 Whole Grains and Seeds Bread

Glyphosate10.4 ppbof 160 ppb

6% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Measured in: Organic 21 Whole Grains and Seeds Bread

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Measured in: Organic Thin-Sliced 21 Whole Grains and Seeds Bread

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Measured in: Organic Thin-Sliced 21 Whole Grains and Seeds Bread

Ingredients · 38

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	244.44 kcal	110 kcal
Fat	1.5 g	0.68 g
Saturated fat	0 g	0 g
Carbohydrates	22 g	9.9 g
Sugars	4 g	1.8 g
Fiber	4 g	1.8 g
Protein	6 g	2.7 g
Sodium	0.17 g	0.08 g

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Common questions

Is Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread healthy?

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, 21 Whole Grains Organic Loaves. Per serving it carries 2g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread?

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread lists 38 ingredients, starting with Organic Whole Wheat, Organic Whole Wheat Flour, Organic Cracked Whole Wheat, Water and Organic Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread?

110 kcal per serving, or 244 kcal per 100g. Calories are only part of the picture — Tallow scores Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread on what the ingredients are, not how many calories they carry.

Does Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread contain seed oils?

No. Nothing in Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread?

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread compare to other bread?

At 24/100 Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread organic?

Yes. Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread carries USDA Organic certification, which is worth +5 points in the score above.

Has Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread been lab tested?

Not this product itself. It shares a base recipe (Organic whole wheat and 21-grain seed mix (flax, sunflower, quinoa, pumpkin); no cocoa, rice or cinnamon) with the other products in its family, 21 Whole Grains Organic Loaves, and 2 products in its family have been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread contain heavy metals?

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 15 ppb against a 10 ppb limit in Organic Thin-Sliced 21 Whole Grains and Seeds Bread and cadmium at 40 ppb against a 5 ppb limit in Organic Thin-Sliced 21 Whole Grains and Seeds Bread. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Does Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread contain glyphosate?

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread itself has not been tested for glyphosate, but other products in its family, which share its base recipe, have: a lab detected glyphosate at 10.4 ppb against a 160 ppb limit in Organic 21 Whole Grains and Seeds Bread. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.