Organic 21 Whole Grains and Seeds Bread

Breakdown

Ultra-processed · 1 ingredient to avoid

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread lists 36 ingredients, starting with Whole Wheat, Whole Wheat Flour, Cracked Whole Wheat, Water and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 244 kcal per 100g. Calories are only part of the picture — Tallow scores Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread on what the ingredients are, not how many calories they carry.

At 70/100 Dave's Killer Bread Organic 21 Whole Grains and Seeds Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.