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Dark Rye Seeded bread

Dark Rye Seeded bread

10Avoid
USDA Organic

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Dark Rye Seeded bread healthy?

Dark Rye Seeded bread scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dark Rye Seeded bread?

Dark Rye Seeded bread lists 17 ingredients, starting with Unbleached Enriched Flour, Water, Rye Flour, Yeast and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dark Rye Seeded bread contain seed oils?

Yes. Dark Rye Seeded bread lists Soybean Oil in its ingredients.

How processed is Dark Rye Seeded bread?

Dark Rye Seeded bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dark Rye Seeded bread compare to other bread?

At 10/100 Dark Rye Seeded bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Dark Rye Seeded bread organic?

Yes. Dark Rye Seeded bread carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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